Explore Our Getaways
Featured Retreat-
Premium lodging with high-quality amenities
All daily meals tailored to dietary restrictions
2 therapeutic group sessions per day
Hiking, Swimming, and S’mores
Ample time for rest & reflection
1-1 sessions with guides as needed
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Day 1
Time to settle in and get to know your group. Group dinner and evening games.Day 2
A morning hike followed by a group sessions in nature. Lunch and lounge by the lake. Evening activities at the cabin.Day 3
A morning swim and group session followed by goodbye lunch. -
Arrive at your leisure. We recommend arriving before dinner. The cabin is a 2 hour drive from Los Angeles. We. are happy to coordinate rides as needed. The retreat will end after lunch on Sunday.
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Comfortable clothing for lounging, hiking, sleeping, and swimming. Layers are encouraged as temperatures can vary.
Athletic shoes for a 3-mile hike. Sandals for the beach. House slippers if desired.
Sunscreen, hat or sun protection, bug spray, tote bag or backpack, toiletries.
A journal if desired.
An open mind and a good attitude!
Kick off summer with a chill, recharging weekend in a beautiful cabin in Big Bear, California. Open to women ages 18-26.
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Kick off summer with a chill, recharging weekend in a beautiful cabin in Big Bear, California. Open to women ages 18-26.
Your Guides
Catey Appel
Founder, CEO, LMFTInward Adventures is a the culmination of decades of personal and professional experience for our founder. Having worked in almost every level of mental health care, Inward Adventures is her brainchild and dream come true. She oversees and curates every adventure, and is always on the hunt for the next best destination, experience, and adventure guide.
Ricki Friedman
Ricki is a certified life coach who has been guiding clients on self-improvement, facing fears with compassion, and overcoming obstacles for over a decade. She has helped thousands of clients through her online programming and top 100 podcast Steps Forward. She specializes in life-transitions, managing grief, and addiction.
Mentor, Speaker, Adventure Guide01 / Premium Lodging
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
02 / Expert Facilitation
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.